Category: Healthy Eating

Nutrition and ADHD
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Nutrition and ADHD

Can a clean, natural diet help combat symptoms of ADHD? Adults and parents of children with ADHD are finding out that diet changes do make a big difference. Nutrition and ADHD go hand-in-hand. Studies show that protein promotes alertness in the brain. Carbohydrates do the opposite and artificial colors and flavors are even worse. Which...

by September 12, 2019September 12, 2019